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Course Description

Our beginner's class is perfect for those who have never practiced yoga before or for students who want a refresh on alignment and fundamentals. This class will focus on breathing techniques, strengthening and lengthening, balancing, and introducing the student to poses they will see in more advanced classes!
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Enroll Now - Select a section to enroll in
Section Title
Beginners Yoga
Type
Lecture
Days
M, W
Time
6:30PM to 7:45PM
Dates
Oct 21, 2024 to Nov 06, 2024
Schedule and Location
Contact Hours
7.5
Location
  • H - Haverhill
Delivery Options
Course Fee(s)
Total non-credit $99.00
Drop Request Deadline
Oct 15, 2024
Transfer Request Deadline
Oct 14, 2024
Instructors
  • Karen Cullen
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